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Join date: Oct 16, 2021
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Posts (24)

Sep 12, 2024 ∙ 5 min
The Impact of Worry and Concern for Others' Opinions on Daily Life, Confidence, and Mental Wellbeing
Worry is a powerful emotion that can influence every aspect of our lives, from our daily routines to our long-term goals. A particularly...
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Jul 1, 2024 ∙ 3 min
Unlocking Your Potential with an Online Coach: Transforming Lives One Session at a Time
Welcome to Kevin Downey Coaching, where we believe that fitness and well-being are accessible to everyone, no matter their starting...
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May 28, 2024 ∙ 3 min
The Unique Journey of Personal Training: Why One Size Doesn't Fit All
Personal training is not a monolithic field where one approach suits every individual. Each personal trainer brings a unique set of...
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